Prep Time
5 min
Cook Time
0 min
Servings
2
Start your morning with a silky, naturally sweet sip that feels like a warm hug in a glass. This Maple Cinnamon Smoothie blends creamy oat milk, ripe banana, and a drizzle of pure maple syrup, all spiked with fragrant cinnamon. It’s quick to assemble, packs a comforting flavor profile, and delivers steady energy without the crash of coffee. Perfect for lazy weekends or busy weekdays, this drink satisfies both sweet cravings and nutritional needs, making it an ideal breakfast‑or‑brunch staple.
Why You'll Love This Recipe
✓ Quick & Simple:
All ingredients blend in under a minute, so you can enjoy a nutritious breakfast even on the busiest mornings.
✓ Naturally Sweet:
Maple syrup provides a gentle, low‑glycemic sweetness, eliminating the need for refined sugars or artificial sweeteners.
✓ Warm Spice Comfort:
Cinnamon adds antioxidant power and a cozy flavor that pairs perfectly with the maple’s caramel notes.
1 large ripe banana
Frozen banana gives a thicker texture.
2 tbsp pure maple syrup
Adjust to taste; use Grade A for milder flavor.
½ tsp ground cinnamon
Freshly ground offers brighter aroma.
¼ tsp vanilla extract (optional)
Adds depth without extra sugar.
Ice cubes (optional, for chill)
Add if you prefer a frosty texture.
