cinnamon french toast sticks

Published on November 07, 2025
4.8 (245 reviews)

Cinnamon French toast sticks turn a classic comfort food into a handheld treat that’s perfect for brunch tables or on‑the‑go breakfasts. The recipe balances sweet and spicy notes while delivering a sa

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cinnamon french toast sticks
Prep Time
10 min
Cook Time
12 min
Servings
4

Why You'll Love This Recipe

✓ Quick, Kid‑Friendly Breakfast Cinnamon‑spiced sticks cook in under 15 minutes, making them perfect for busy mornings when you still want something special.
✓ Crispy Exterior, Soft Center A light coating of butter and cinnamon sugar creates a golden crust while the interior stays pillowy and custardy.
✓ Easy to Customize Swap breads, add vanilla, or drizzle maple syrup for endless flavor variations without extra effort.

Cinnamon French toast sticks turn a classic comfort food into a handheld treat that’s perfect for brunch tables or on‑the‑go breakfasts. The recipe balances sweet and spicy notes while delivering a satisfying crunch.

Using thick‑cut brioche or challah gives the sticks a buttery richness, and a quick dip in a cinnamon‑infused egg mixture ensures every bite stays moist. The result is a dish that feels indulgent yet remains quick enough for weekday mornings.

Whether you serve them with fresh fruit, a drizzle of maple, or simply dust them with extra cinnamon sugar, these sticks are sure to become a family favorite.

4 large eggs Large eggs give the right custard thickness.
½ cup whole milk (or almond milk) Milk adds richness; dairy‑free works fine.
2 Tbsp melted butter For pan‑frying; gives crisp edges.
¼ cup brown sugar Adds caramel notes; pack lightly.
2 tsp ground cinnamon Freshly ground gives best aroma.
Pinch of salt Balances sweetness.
Maple syrup or honey (optional) For serving.

Instructions

cinnamon french toast sticks
1

Prepare the Bread

Trim the crusts off each slice, then cut each piece into three even sticks. This size ensures quick, even cooking and makes them easy to dip.

Pro Tip: Use a serrated knife for clean cuts without squashing the bread.
2

Make the Egg Mixture

In a shallow bowl whisk together eggs, milk, cinnamon, brown sugar, and a pinch of salt until fully combined and slightly frothy.

Pro Tip: Add a splash of vanilla extract for extra depth.
3

Soak the Sticks

Lay the bread sticks in the egg mixture, turning to coat each side. Let them sit for 30 seconds so the bread absorbs the custard without becoming soggy.

Pro Tip: If using very thick bread, add an extra 10 seconds of soak.
4

Cook the Sticks

Heat a large skillet over medium heat, add melted butter, and swirl to coat. Place sticks in a single layer, cooking 2‑3 minutes per side until golden brown and crisp.

Pro Tip: Do not overcrowd the pan; work in batches for even browning.
5

Finish & Serve

Transfer cooked sticks to a warm plate. Optionally drizzle with maple syrup or dust with extra cinnamon sugar. Serve immediately while the exterior is still crisp.

Pro Tip: A quick sprinkle of sea salt enhances the sweet‑spice balance.

Expert Tips

Tip #1: Use Day‑Old Bread

Stale bread absorbs the custard without falling apart, giving a firmer interior and a crispier crust.

Tip #2: Medium Heat

Cooking on medium prevents the sugar from burning while still achieving a deep golden color.

Tip #3: Keep Warm

Place finished sticks on a baking sheet in a 200°F oven to stay hot while you finish the batch.

Tip #4: Flavor Boost

Add a pinch of nutmeg or a splash of orange liqueur to the egg mixture for an extra aromatic twist.

Storage & Variations

Store leftovers in an airtight container in the refrigerator for up to 2 days; re‑heat in a toaster oven to restore crispness. For a gluten‑free version, swap the bread for a certified gluten‑free loaf. Add chopped nuts to the coating for crunch, or drizzle with chocolate ganache for a decadent twist.

Nutrition

Per serving (1/4 recipe)

Calories
320 kcal
Protein
8 g
Carbs
42 g
Fat
12 g

Frequently Asked Questions

Regular sandwich bread tends to be too soft and will fall apart in the custard. If it’s the only option, choose a denser variety and cut thicker sticks, but expect a softer texture.

Substitute the brioche with a certified gluten‑free bread, preferably a sturdy, slightly sweet loaf. The soaking and cooking steps remain identical.

Yes. Preheat the oven to 400°F, arrange sticks on a parchment sheet, brush with melted butter, and bake 12‑15 minutes, flipping halfway for even browning.

Reheat in a toaster oven at 350°F for 5‑7 minutes. This restores crispness better than a microwave, which can make them soggy.

Recipe Summary

Prep
3 min
Cook
15 min
Total
18 min
Servings
3
Category: Breakfast and Brunch
Cuisine: International
Difficulty: Easy
Course: Main
Quick Tips
  • Make ahead friendly
  • Freezer safe 3 months
  • Easily doubled
  • Customizable

Ingredients

  • 8 slices thick‑cut brioche (or challah)
  • 4 large eggs
  • ½ cup whole milk (or almond milk)
  • 2 Tbsp melted butter
  • ¼ cup brown sugar
  • 2 tsp ground cinnamon
  • Pinch of salt
  • Maple syrup or honey (optional)

Instructions

1
Prepare the Bread

Trim the crusts off each slice, then cut each piece into three even sticks. This size ensures quick, even cooking and makes them easy to dip....

2
Make the Egg Mixture

In a shallow bowl whisk together eggs, milk, cinnamon, brown sugar, and a pinch of salt until fully combined and slightly frothy. Pro Tip: Add a splash of vanilla extrac...

3
Cook the Sticks

Heat a large skillet over medium heat, add melted butter, and swirl to coat. Place sticks in a single layer, cooking 2‑3 minutes per side until golden brown and crisp....

4
Finish & Serve

Transfer cooked sticks to a warm plate. Optionally drizzle with maple syrup or dust with extra cinnamon sugar. Serve immediately while the exterior is still crisp....

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